By Ananda

My morning routine with my cats is intertwined with my personal routine. A breakfast ritual before my workout, playing with them during yoga, cuddles whilst doing brain training exercises… and taking part in my spiritual practices.

I have always regarded my three little black cats, like other non-human animals, as daily spiritual teachers. To me, they are constant reminders to live and love the present moment, and that without joy and humour, all actions lack meaning.

Enjoy slowing down few minutes & living at their furry rythm.

May my little joys become yours,
Ananda